Coach Coaching Stars. Tap into your riches!

Start the adventure to be in love with your life. Find and live your passion.

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Sonja Wilker Coaching Stars

Coach Coaching Stars

Find Balance

Coach Coaching Stars assists you to find that sweet balance that makes Life worth living, which gives you a sparkle in the eye, a spring in the step, and time for the things you value most in life.

No regrets

I am sure you don’t want to kick the bucket at 30, or sooner, because of too much stress and overwork. You also don’t want to say to yourself “I wish I had done x, y, z” when you turn 80, or when it is too late. Coaches assist you to fast forward to the things you most desire in life. Wheel of Life = Lifestyle Barometer

Coaches Coaching Stars

High Achievers have one thing in common, they all have at least one Coach, most of them have more than one, each coaching in a different area of interest. Look at the amazing results Sport Coaches get, e.g. Tiger Woods. Imagine what it can do for you.

Research findings on Return on Investment

Comensa logo …Research has shown that you get 500%-700% Return on Investment (ROI). So the value you get out of coaching far outweighs the cost.

See Coaching Benefits for more on research reports.

Benefits of Coaching

The most common areas that benefit from Coaching, in my book, are the following:
  • Increased Conscious Awareness that leads to Self Mastery – Personal / Life Coach
  • Improved Relationships with Self, Others and Environment – Relationship Coach
  • Living a more Meaningful, Purposeful life – Transformation,
  • Feel Healthier and Happier – Health Coach
  • Greater Financial Independence – Financial Coach
  • Greater Peace and Balance – Pleasure Coach
  • Enhanced Spirituality – Spiritual Coach
  • Excelling in your field – Career Coach
  • Set up, or, get your business humming – Business Coach
  • Become Wildly Imaginative, Innovative and Inventive – Creativity Coach
  • Specialising in Tennis, Golf, Swimming, etc. – Sport Coach

See Coaches Directory for a Coach to suit your needs.
Wow, what a wealth of information!! so happy to have received this, it's like a 'one-stop shop' thank you!!
- Julie T

See Coaching Benefits for more on Coaching Benefits.

Specialisation Coaching

There are Coaches that specialise in sub-categories to all of these, like Leadership -, Teamwork -, Change Management -, Capacity Building Coaching, and so on…


One of my specialities is Information Technology (IT)

With more than 30 years IT experience I help coaches and other service professionals to get electronically mobile.
  • Get Computer and Internet Savvy.
  • Get better exposure on the Internet.
    • Build Blogs that rock!
    • Build Websites that don't break the bank.
    • Assist with Infrastructure setup etc.

Be the best you can be

There is one thing all coaches have in common – they all want to help others be the very best they can be. Are you ready for the time of your life? I would be delighted to partner with you and Tap into your Riches! .... and then .... Create your fortune!

Change your mind, change your life

The decision lies entirely with you whether you would like to live life fully, or not.
(I wanted to say it lies in your hands, but it is not in your hands, it is in your thoughts. As a result of your thoughts, your habits drive your behaviour, because of the way you feel about things).

Our Brain is like a computer (cybernetic). We program our minds daily with our thoughts. It is time to re-program our minds and become all we can be.

In all of history, all spiritual traditions, it is said “As you think so you shall be”.

You are already using this power in your life. Your life is as it is because of the habitual thoughts, behaviour and actions, you have. So you are successful to the degree that you have what you want.

To transform anything in your life you need to change your mind and everything else will follow. I know this may sound controversial to some, but what have you got to lose to give it a try? You may gain much more than you ever imagined.

Life and/or Business Coaching is the fastest way to get what you have been trying to do for however long you have been trying. We are all competent in some areas, even exceptional, and not so fantastic in others. Coaches help you find what is stopping you and assist you to make it possible, if you are committed and willing to do the work. Search for a Coach near you in the Coaches Directory, or contact me for a FREE 15 minute introductory session to see whether you want to work with me, or not.


I love Coach Coaching Stars

What we will do together is find the thoughts that will get you to where you want to be and I will provide you with some tools and techniques to make the transition smoother and easier. Please click on this link to contact me.


I love feedback

If there is anything you would like to know that I have not covered, or want to make suggestions, comments, or want to let me know how the information on this site has impacted your life, please contact me. I really appreciate feedback. Please click on this link to contact me.

LOCATION: Kommetjie, South Africa -

I work and live in Kommetjie, a far Southern Suburb of Cape Town, on the Atlantic Seaboard. Province: Western Cape (W.C.) Country: R.S.A.

Old Kom view from the hilltop A view of the inner and outer kom from the hilltop

Places close by are Scarborough, Ocean View, Imhoff Farm, Capri Village, Masiphumelele, Glencairn Heights, Misty Cliffs, Simon's Town, Kalk Bay, Lakeside, Muizenberg, St James, Fishhoek, Noordhoek, Sun Valley, Sunnydale, and Milkwood Park.


Solo Build It!

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Coach Coaching Stars Site Blog
Reference Site for <i>Coaches</i> and people <b>looking for Coaches</b> or other alternative healers, health practitioners, and consultants and helps them with their web presence.
Live Life Purpose
Live Life Purpose, Higher Purpose, Soul Purpose, Destiny, Calling
Juicy Life
Juicy Life Quizz - see how "wonky" your life is or not.
Healthy Lifestyle
Ingredients for a Healthy Lifestyle, no secrets, just good common sense.
Get balance in life for a juicy, Balanced Lifestyle
Get balance in life, have a juicy balanced lifestyle.
Health Tips & Tricks
Health Tips
Miracle Cure-all
Miracle Cure-all Aloe Vera Aloeride starts healing where it makes the most difference, from the inside out.
Stress Management
Techniques for Stress Management and how to identify if you are ready for breakdown.
Diet lose weight Coach
Diet lose weight to get slim, trim and fab, coaching.
Meditation for better quality of life, emotional and mental well-being.
Meditation radically improves mental, physical and emotional capacity and wellbeing, and quality of life.
Magnesium for Health
Magnesium is essential for a healthy heart, muscles, nerves, teeth and bones, and assists with maintaining blood sugar levels , body temperature and metabolism.
Osteoporosis: Cow's milk and its effect on Calcium absorption
Osteoporosis: Consuming Cow's milk and other dairy products aggravates calcium loss and does not prevent osteoporosis, it is more likely to cause it..
Bottled water diasaster
Bottled water disaster - toxic for you and the planet
Rhinnitis Allergy Hayfever Cure
Allergy Hayfever cure, heals Rhinnits and most all other allergies, with Aloeride Aloe Vera
Wealth Creation
To be truly wealthy you need more than money; it is what you are left with when you lose your money. Wealth creation uses your natural abilities augmented by your learnt skills and attitude.
Financial Management
Financial Management is dependent on creating a good relationship with money, valuing money, and creating good money growing habits.
Get Out Of Debt with a GOOD Plan
Get Out Of Debt with a GOOD Plan
Make Money Online Review
Make Money Online Review - Select choice; we have spent the time, effort and money so you won't have to
Time Management
Time Management
Goal Setting vs. Problem solving
Goal Setting may not be all it is cut out to be, and yet....
Be smart set Smart Goals
How not to fail, it's all about perspective.
How not to fail, it's all about perspective.
My Challenge, Pain, Struggle, Self-Sabotage
My Challenge; that which stops us from doing what we set out to do
Free Coaching Stuff and Coaching freebies
FREE Coaching Stuff, FREE sessions, FREE newsletter, FREE information, and much more
Coaching, Resources, Benefits, Definition, and other things to assist Coaches
Coaching Benefits, Definition, Resources and much more
Coaching Testimonial
Coaching Testimonial s commending Sonja's coaching.
Mission Vision
Mission Vision Values Purpose
Contact Me
Contact Coach Coaching Stars
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Privacy Policy to protect your personal details
Links Page
Links Page - Link to other sites
Add your Profile
Help Therapists, Coaches, Consultants, Mentors, or provide other Business or Personal Support Services create compelling profiles for marketing.
Coaches Directory
Coaches Directory and A-Z of Coaches and what they have to offer, i.e. their speciality.
Business Directory
Business Directory to list or search for Business Support and Consultancy Services
Directories for Therapists, Coaches, Consultants, and Business Support
Directories on this website
Health Service Directory Massage Therapy
Health Service Directory to list and search for Therapists in your area.
Alternatives Directory List of Alternative Services and Therapies
Alternative Directory List of Alternative Therapies and Services
NGO Directory to List Non-Profit or Not-for-profit Organisations.
NGO Directory for Non-Profits and Not-for-profit Organisations to List their Organisations
Financial Services Directory
Financial Services Directory - List of Support , Consultants, Products and Services
Green Directory Listing of Businesses & Organisations Greening the Planet
Green Directory Listing of Organisations and Businesses Greening the Planet
Alternative Health Directory
Alternative Health Directory List of Alternative Practitioners, Support Services and Products - FREE.
Attract your ideal client
Attract Your Ideal Client, they are already sold on wha tyou have to offer.
What type of marketing works and what not.
What type of marketing works Questionnaire with feedback about what marketing systems work for people in the service industry.
Wishing Well
Wishing Well to make your wishes come true
Genie in the Lamp
Genie in the lamp needs to be rubbed so you can make your three wishes.
Fairy Godmother wishes
Write your wish down so that your Fairy Godmother can wave her magic wand to make your wishes come true.
Website Link Request Exchange
Website Link Request Exchange: Send your link request and indicate whether you are willing to exchange links with my website
Kommetjie on the Atlantic Seaboard, South Africa
Kommetjie Village Paradise on Earth
Write a CV that knocks their socks off
How to write a CV that will knock their socks off!
Soul Purpose - Member Area -
How to find and live and manifest your Highest Soul Purpose
SACAP News, Latest Newsletter
Liftclub Subscription
Liftclub Subscription
Lifestyle Wheel of Life
Lifestyle or Wheel of Life Quizz - Find out where your life is out of whack, what aspects need work, and what not.
Is your computer friend or foe?
Computer FRIEND or foe: Make your computer work for you
Want to buy a new computer? TOP TIPS! Know what to look out for.
Top Tips - What to look out for when you want to buy a new computer and not be sorry.
Coaching Questionnaire
Coaching Questionnaire has Questions to get clarity on what you want and why
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Sitemap for Coach Coaching Stars website for easy access to all the pages